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FIRE Calculator

Plan Financial Independence, Retire Early — your FIRE number, FIRE age, and a side-by-side view of Lean, Regular and Fat FIRE.

Updated May 2026 · Reviewed against current market data

Current age
18 yr70 yr
Annual income
Pre-tax, used to derive your savings rate
$0$10.0 M
Annual expenses
Today's lifestyle, post-FIRE
$0$10.0 M
Current savings
$0$50.0 M
Monthly contribution
$0$500 K
Expected return
Inflation-adjusted (real) annual
1%15%
Safe withdrawal rate
4% = Trinity Study default
2%8%
Target retire age
Used for required-monthly
33 yr75 yr
Your FIRE NumberLive
$1,200,000
17 yr · age 49$48.0 K/yr expenses · 4% SWR[1] · 7% real return[2]
See full breakdown
FIRE progress7%
$85.0 K
Off the launchpad. Stay consistent.
Savings rate
31.6%
FIRE pace
On track for FIRE in your 40s/50s.

FIRE paths

Same income · different lifestyle
Lean FIRE
60% of expenses
$720 K
Age 44in 12 yr
Regular FIRE
Current lifestyle
$1.2 M
Age 49in 17 yr
Fat FIRE
2× expenses
$2.4 M
Age 57in 25 yr
To retire by age 50, save
$2,093/ month
You're already saving enough — keep going to hit Regular FIRE at 50.

FIRE trajectory

Portfolio vs Lean / Regular / Fat targets
Starting at $85.0 K and adding $2.5 K/mo at 7% real return.

Highest-impact moves

  • Save $500 more / month
    Adds $6.0 K to your annual savings — you reach Regular FIRE 1 yr earlier.
  • Trim expenses by 10%
    Drops your FIRE number by $120 K, pulling FIRE in 1 yr earlier.
  • Earn 1pp more (8% real)
    A more aggressive allocation, if you can stomach it, accelerates FIRE by 1 yr earlier.
Your next step

About the FIRE calculator

Calculate your FIRE number using the 4% rule, see how many years stand between you and financial independence, and compare Lean (60% of expenses), Regular (1×) and Fat (2×) FIRE on the same timeline. Adjust expenses, returns, savings or target age and watch every number recompute live.

How it works

  1. 1
    Estimate your annual expenses
    Use what it costs to fund your current lifestyle for a year — housing, food, transport, healthcare, the lot. This is the engine of every FIRE number.
  2. 2
    Set a safe withdrawal rate
    The default 4% rule (Trinity Study) gives you a 25× expense target. Drop to 3.5% for a more conservative cushion or 5% for a leaner, shorter-horizon plan.
  3. 3
    Add savings, contributions and returns
    Current portfolio, monthly contribution and an inflation-adjusted return (7% is the historical real return for a US equity index). Everything compounds monthly.
  4. 4
    Compare Lean, Regular and Fat FIRE
    See your timeline against the three canonical FIRE tiers. Tweak inputs and watch each FIRE age move in real time.

This calculator is a planning tool, not financial advice. Results are projections based on the assumptions below — actual market returns vary. See the Methodology page for full editorial standards and data sources.

Return rate source
S&P 500 inflation-adjusted (real) long-run average, sourced from Prof. Robert Shiller's dataset (Yale). Default: 7% real.
Safe withdrawal rate (SWR)
Trinity Study (Cooley, Hubbard & Walz, 1998 / updated 2011): 4% of a balanced stock/bond portfolio in year one, inflation-adjusted annually. The original paper tested S&P 500 stocks with long-term corporate bonds at five allocations (0/100 through 100/0); the popular “60/40” label is a later simplification. Default: 4%.
Compounding frequency
Monthly (12× per year). Portfolio grows at r/12 each month while contributions are added.
Tax treatment
Not modelled. All figures are treated as post-tax. For tax-advantaged accounts (401k, IRA, ISA, NPS), the effective drag is lower — validate your final number against your tax situation.
Not accounted for
Social Security or pension income, sequence-of-returns risk, healthcare cost inflation above general inflation, and changes to spending over time.

Frequently asked questions

  • FIRE stands for Financial Independence, Retire Early. Once your investment portfolio is large enough that a safe withdrawal (typically 4%) covers your annual expenses indefinitely, you have the freedom to stop working — whether you do or not is up to you.

  • The 4% rule comes from the 1998 Trinity Study, which found that retirees who withdrew 4% of a balanced stock/bond portfolio in year one — and adjusted that amount for inflation each year — almost never ran out of money over a 30-year retirement. It implies a target portfolio of 25× your annual expenses. (The original study tested S&P 500 stocks with long-term corporate bonds at 0/100, 25/75, 50/50, 75/25 and 100/0 mixes; the popular “60/40” label is a later simplification.)

  • Lean FIRE assumes a frugal post-retirement lifestyle (~60% of today's spend). Regular FIRE keeps your current lifestyle. Fat FIRE targets a premium, no-compromise lifestyle (~2× spend). The same income and savings rate hit Lean far sooner than Fat.

  • 7% is the commonly cited inflation-adjusted (real) long-run return for the US S&P 500 with dividends reinvested. Because it's already real, you can interpret every dollar in the projection as today's purchasing power — no need to inflation-adjust separately.

  • FIRE Number = Annual Expenses ÷ Safe Withdrawal Rate. At 4% SWR that's Annual Expenses × 25. At 3.5% it's roughly × 28.6; at 5% it's × 20.

  • We simulate your portfolio month by month: current savings grow at the return rate while monthly contributions are added. Years-to-FIRE is the first year the portfolio crosses your target. Required monthly is the contribution needed for the portfolio to land exactly on the target at your chosen retirement age.

  • No. The model treats every dollar as post-tax, both during accumulation (contributions) and withdrawal. If you save in tax-advantaged accounts (401(k), IRA, HSA, ISA, NPS), the effective tax drag is far lower — but you should still validate your target against your actual tax situation.

Sources

All FIRE calculations on this site are grounded in peer-reviewed academic research and long-run historical data. See the Methodology page for full editorial standards.

  1. [1]Cooley, Hubbard & Walz (Trinity Study). Retirement Savings: Choosing a Withdrawal Rate That Is Sustainable (1998, updated 2011)
  2. [2]Prof. Robert Shiller, Yale University. S&P 500 Historical Annual Returns (inflation-adjusted, 1871–present) (ongoing)
  3. [3]William P. Bengen. Determining Withdrawal Rates Using Historical Data (1994, Journal of Financial Planning)
  4. [4]Wade D. Pfau. Safe Savings Rates: A New Approach to Retirement Planning over the Life Cycle (2011, Journal of Financial Planning)
  5. [5]Michael Kitces. The Ratcheting Safe Withdrawal Rate — A More Dominant Version of the 4% Rule (and earlier SWR analysis for early retirees) (2012, Nerd's Eye View)

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